A Quick Reminder - First Yoga Class of the New Year
A very happy new year to you - a time of new beginnings & resolutions for some of you I’m sure. My personal Yoga practice & subsequently my teaching evolved last year & I’m sure that it will continue to evolve this year. My Yoga class is now so much more personal than it ever was before: the flows have become more dynamic & really encourage you to express yourself fully. I know those of you that come along regularly have experienced the change & felt how much deeper it allows you to get, both in your physical movement &, so much more importantly, in your inner feeling.
I forgot to say in my last e-mail that Yoga is back on this Wednesday 4th January at the normal time of 7-8.30pm in Holy Trinity Church Meeting Hall, Upper Brook Street, Winchester SO23 8DG. Class is still drop-in to make it as flexible as possible for you. Remember that I also teach on a donation basis - the suggested amount is £8. Please don’t be put off if you think you can’t afford it - you just give what you can afford. I teach to share something that has honestly changed my life: physically, mentally & spiritually. I feel utterly blessed to share this with you & hope that you can make it along to share in something so special.